Weigh In record (no journal entry) for 02 September 2022
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201.9 lb
Lost so far: 17.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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661 kcal
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Fat: 44.39g | Prot: 25.44g | Carb: 36.48g.
Lunch: AH Gebraden Kipgehakt, Calvé Pindakaas (20g), Lidl Koolhydraatarm Brood, Garlan Kruidenkaas, AH Roomboter Ongezouten. Dinner: Jumbo Salade Dressing Pesto met Olijfolie, AH Tomaat, Jumbo Rozijntjes, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Jumbo Rucola. more...
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losing 4.6 lb a week
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_vienna_'s weight history
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