Weigh In record (no journal entry) for 02 September 2022
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200.2 lb
Lost so far: 88.6 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1500 kcal
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Fat: 75.65g | Prot: 81.56g | Carb: 121.00g.
Breakfast: Parmesan Cheese (Shredded) , Dole Spring Mix Salad, Fried Egg, Tortilla. Lunch: Peanut Butter Smoothie. Dinner: Meat with Tomato-Based Sauce (Mixture), Zucchini . Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (28g). more...
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losing 6.2 lb a week
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Oliviamama 's weight history
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