Weigh In record (no journal entry) for 02 September 2022
|
175.4 lb
Lost so far: 89.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
2672 kcal
|
Fat: 60.49g | Prot: 94.03g | Carb: 459.54g.
Breakfast: Great Value Toasted O's, Beatrice 2% Milk, Redpath Brown Sugar, Becel Light Margarine, Bananas, Clementines, Dimpflmeier Light Rye Bread. Lunch: Chopped Ham, Kraft Fat Free Cheese Slice, Becel Light Margarine, Superstore Sliced Italian Loaf, Clementines, Bananas, Peaches. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Tim Hortons Boston Cream Donut, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large), Apples, Bananas. more...
|
|
2339 kcal
|
Activities & Exercise:
riding mower - 4 hours, Driving - 2 hours, Walking (brisk) - 4/mph - 43 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MobileGoo's weight history
|