janicemg's Journal, 27 September 2014

Weigh In record (no journal entry) for 27 September 2014
258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 September 2014:
1577 kcal Fat: 73.17g | Prot: 45.28g | Carb: 200.86g.   Breakfast: Fat Free Half and Half Cream, Equal, Bananas, Sugar Free Strawberry Preserves with Fiber, Plain Oatmeal. Dinner: Steamable Normandy Blend, Fat Free Ranch Dressing, Tartar Sauce, Cucumber (with Peel), Red Onions, Shredded Mild Cheddar Cheese, Grape Tomatoes, Mushrooms, Lettuce, Battered Fish Fillets. Snacks/Other: Diet Mountain Dew (Can), Fudgsicle No Sugar Added Fudge Bars, Light Whipped Topping, Sugar Free Vanilla Pudding, Crackers - Fresh Stack, American Cheese Slice, Munchies Peanut Butter Sandwich Crackers, Pepsi Diet Doc 360 (Can). more...



     
 

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