Dcrainer's Journal, 27 September 2014

203
201.0 lb Lost so far: 9.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2014:
1910 kcal Fat: 69.15g | Prot: 60.63g | Carb: 256.66g.   Breakfast: Bananas, 1% Fat Milk, Kellogg's Special K Protein, Cinnabon Coffee Whitener, Coffee (Brewed From Grounds) . Dinner: Clover Leaf Seafood Lemon & Pepper Tuna, Kraft Kraft Dinner. Snacks/Other: Sensible Portions Potato Straws, Farmers Market Cranberry Lemon Muffin, Danone Activia Yogurt. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dcrainer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.