Weigh In record (no journal entry) for 09 August 2009
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126.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2009:
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1104 kcal
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Fat: 18.01g | Prot: 41.69g | Carb: 218.14g.
Breakfast: cinnamon, TOTAL CRANBERRY, dannon light and fit vanilla, banana. Lunch: sweet pepper, egg beaters, romaine lettuce, 40 spice hummus, mushrooms, weight watcher pita. Dinner: Sugar Free Maple Syrup, Low Fat Pancake & Baking Mix, blueberries, banana, cinnamon. Snacks/Other: creamer, Hummus, sweet pepper, Wheat Thins Crackers - Reduced Fat, Vanilla Caramel Creamer. more...
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gaining 17.5 lb a week
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