Weigh In record (no journal entry) for 27 September 2014
|
262.0 lb
Lost so far: 17.0 lb.
Still to go: 112.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 September 2014:
|
32 kcal
|
Fat: 1.20g | Prot: 0.00g | Carb: 5.00g.
Breakfast: Omega Smart Fish Oil, Equate Complete Multivitamin, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz). Lunch: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz), Metamucil Sugar Free Metamucil. Dinner: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Other: Celestial Seasonings Mandarin Orange Spice Herbal Tea, Dasani Bottled Water (16.9 oz). more...
|
|
4099 kcal
|
Activities & Exercise:
Sitting - 11 hours, Housework - 3 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
Comments
You are doing great! Losing 1.6 lbs a week is quite an accomplishment!
27 Sep 14 by member: kattay
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unamoyer's weight history
|