*Rika09's Journal, 02 September 2022

Start 125 kg am 28.8.2022
3. Ziel - 7,5kg /117,5 kg /
2. Ziel - 5,0kg /120,0 kg / 01.09.22
1. Ziel - 2,5kg/ 122,5 kg / 30.08.22

263.7 lb Lost so far: 11.9 lb.    Still to go: 109.3 lb.    Diet followed reasonably well.