Weigh In record (no journal entry) for 02 September 2022
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166.9 lb
Lost so far: 33.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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878 kcal
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Fat: 53.84g | Prot: 72.19g | Carb: 14.75g.
Lunch: Bertolli Olijfolie Spray, Ei, Princes Tonijnstukken in Olijfolie, AH Avocado Eetrijp, Jumbo Veldsla. Dinner: AH Champignons, Uien, AH Passata di Pomodoro, Milsa Roomkaas, Kaas, Rode Paprika, Courgette Courgette Tabel The New Food, AH Aubergine, Pizzabodem. more...
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gaining 1.5 lb a week
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