Weigh In record (no journal entry) for 02 September 2022
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182.1 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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290 kcal
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Fat: 13.25g | Prot: 20.63g | Carb: 22.43g.
Breakfast: Yeşil Biber, Lor Peyniri, Reçel Konserveleri, Zeytin, Haşlanmış Yumurta. more...
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losing 1.7 lb a week
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mctorunlar's weight history
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