Weigh In record (no journal entry) for 27 September 2014
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190.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2014:
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474 kcal
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Fat: 16.74g | Prot: 24.92g | Carb: 58.63g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Chamomile Tea (Brewed), Philadelphia Whipped Cream Cheese Spread, Turkey Ham, Turkey Ham, Gallo Salame Italian Dry Salame, LaBrea Bakery Torta Sandwich Roll. more...
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steady weight
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mozarela01's weight history
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