Weigh In record (no journal entry) for 27 September 2014
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153.4 lb
Lost so far: 0.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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810 kcal
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Fat: 34.47g | Prot: 26.06g | Carb: 83.78g.
Breakfast: Zucchero Semolato, Caffè Espresso, Miele, Mulino Bianco Pan di Casa Filone Affettato Rustico. Lunch: Vino Rosso da Tavola, Parmigiano (Grattugiato), Gorgonzola, Gnocchi di Patate, Rucola, Olio Extra Vergine di Oliva. Snacks/Other: Zucchero Semolato, Caffè Espresso, Caffè Espresso, Zucchero Semolato. more...
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2166 kcal
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Activities & Exercise:
Tennis - 50 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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eddylives's weight history
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