Weigh In record (no journal entry) for 02 September 2022
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137.3 lb
Lost so far: 9.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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393 kcal
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Fat: 21.20g | Prot: 26.11g | Carb: 22.72g.
Lunch: 什錦飯（加肉）. more...
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steady weight
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carol0120lee's weight history
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