Weigh In record (no journal entry) for 01 September 2022
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245.8 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1750 kcal
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Fat: 97.00g | Prot: 47.00g | Carb: 175.00g.
Lunch: Compliments Maple Flavoured Bacon, Rubschlager Marble Rye . Dinner: Swiss Chalet Cheese Perogies (7). Snacks/Other: McCain Coconut Cream Pie. more...
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gaining 3.6 lb a week
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cnemnel1's weight history
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