Weigh In record (no journal entry) for 27 September 2014
|
106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 September 2014:
|
985 kcal
|
Fat: 16.14g | Prot: 33.79g | Carb: 181.95g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Kraft Cinnamon Granola Raisin Peanut Butter, Sun-Maid Cinnamon Swirl Bread. Lunch: Nestea Natural Lemon Flavour Iced Tea, Subway 6" Sweet Onion Chicken Teriyaki, V8 V-Go Smooth & Seasoned. Dinner: Banane, V8 V-Go Smooth & Seasoned. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kellogg's Froot Loops, Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Eau de Robinet. more...
|
|
1228 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|