Dogcatcher1's Journal, 01 September 2022

175.4 lb Lost so far: 20.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1217 kcal

Fat: 67.25g | Prot: 58.35g | Carb: 98.20g.   Breakfast: Toasted White Bread , Fried Egg, Smithfield Thick Cut Bacon. Lunch: Bing Cherries, Bananas , Nature's Own Butter Top Enriched Bread, American Heritage Cheddar Shredded Cheese, Beef Frankfurter . Dinner: Buffalo Wild Wings Chicken Wings (1). more...

2022 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...