Weigh In record (no journal entry) for 26 September 2014
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192.5 lb
Lost so far: 12.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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332 kcal
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Fat: 16.72g | Prot: 16.64g | Carb: 26.99g.
Breakfast: Black Tea, Market Pantry Whole Milk. Dinner: Whole Milk. Snacks/Other: Black Tea. more...
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steady weight
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