Weigh In record (no journal entry) for 04 June 2011
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187.6 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2011:
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2843 kcal
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Fat: 98.91g | Prot: 112.99g | Carb: 387.10g.
Breakfast: Sahne Joghurt, Latte Coffee. Lunch: Fried Egg, Toasted White Bread, Latte Coffee. Dinner: Tea (Brewed), Frucht Knusper Vanille, Baked Potato (Peel Not Eaten), Chicken Thigh. Snacks/Other: Maultaschen, Flasche 0;5L, Laugen Brezel, Roggenvollkornbrot, Flasche 0;5L. more...
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2377 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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