erthangel's Journal, 03 June 2011

150.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1868 kcal

Fat: 71.73g | Prot: 37.74g | Carb: 244.14g.   Breakfast: Cream Egg, Cheese Croissants. Lunch: Light Ranch Dressing, Grilled Chicken Salad. Dinner: Golden Crinkles French Fried Potatoes, French Fries (Small). Snacks/Other: Wild Berry Smoothie (16 oz), Animal Crackers. more...

1722 kcal

Activities & Exercise: Sitting - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...