Weigh In record (no journal entry) for 01 September 2022
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310.2 lb
Lost so far: 18.2 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1794 kcal
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Fat: 77.35g | Prot: 55.08g | Carb: 216.74g.
Breakfast: Wegmans Wholesum Cranberry Almond. Lunch: Violife Just Like Colby Jack Shreds, Morningstar Farms Veggie Burgers Grillers Prime, Great Value Enriched Hamburger Buns, Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Mashed Potato. Snacks/Other: Lowfat Frozen Milk Dessert Sandwich Bar, Ben & Jerry's Vanilla Ice Cream. more...
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gaining 5.6 lb a week
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