Weigh In record (no journal entry) for 01 September 2022
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135.9 lb
Lost so far: 2.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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767 kcal
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Fat: 42.75g | Prot: 37.98g | Carb: 62.42g.
Breakfast: Activia Vanilla Yogurt, Kraft Beurre d'arachide Crémeux, Quaker Galettes de Riz Nature. Lunch: Oeuf sur le Plat, Tomates Raisins. Dinner: Oeuf sur le Plat, Tomates Raisins. Snacks/Other: Pommes Rouges Delicieuses. more...
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losing 14.7 lb a week
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▫️🍃🪻Nancy 🪻🍃▫️'s weight history
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