Weigh In record (no journal entry) for 08 August 2009
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136.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2009:
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1242 kcal
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Fat: 19.55g | Prot: 49.78g | Carb: 225.09g.
Breakfast: sweet and low, fat free half & half, Coffee, frosted flakes. Lunch: Japanese Pan Noodles with Chicken (Regular). Snacks/Other: Activia Light Yogurt, frosted flakes. more...
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steady weight
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jumpyjenny's weight history
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