Weigh In record (no journal entry) for 03 June 2011
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1683 kcal
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Fat: 53.76g | Prot: 91.36g | Carb: 211.04g.
Breakfast: Honey, Milk (Nonfat). Lunch: Chicken (Skin Not Eaten), 5-Meat Pizza (Family). Dinner: Asparagus, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Honey, Milk (Nonfat), Vanilla Wafers (Lower Fat), Milk (Nonfat), Kudos Milk Chocolate Granola Bars - Peanut Butter. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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