vettezilla's Journal, 26 May 2011

220.2 lb Lost so far: 57.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 58.99g | Prot: 55.53g | Carb: 136.15g.   Breakfast: Bananas. Lunch: Multigrain Tortilla Chips, Chunky Salsa (Mild), Ground Beef (85% Lean / 15% Fat). Dinner: Ground Beef (85% Lean / 15% Fat), Hard Taco Shells. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

2870 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...