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vettezilla
Journal
20 May 11
vettezilla's Journal, 20 May 2011
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Weigh In record (no journal entry) for 20 May 2011
223.2 lb
Lost so far:
54.8 lb
.
Still to go:
43.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
1397 kcal
Fat: 46.24g | Prot: 99.42g | Carb: 151.00g.
Breakfast:
1% Fat Milk, Coffee (Brewed From Grounds), Egg.
Lunch:
Burrito with Chicken.
Dinner:
Dr. Pepper, Lemonade, Grilled Chicken Caesar Salad.
Snacks/Other:
Apples.
more...
3441 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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