vettezilla's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
223.2 lb Lost so far: 54.8 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1397 kcal Fat: 46.24g | Prot: 99.42g | Carb: 151.00g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg. Lunch: Burrito with Chicken. Dinner: Dr. Pepper, Lemonade, Grilled Chicken Caesar Salad. Snacks/Other: Apples. more...
3441 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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