vettezilla's Journal, 18 May 2011

224.4 lb Lost so far: 53.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

---

1319 kcal

Fat: 39.28g | Prot: 90.96g | Carb: 147.78g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Egg. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Mixed Salad Greens, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Fat Free Cottage Cheese, Bananas. more...

2880 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...