Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vettezilla
Journal
13 May 11
vettezilla's Journal, 13 May 2011
vettezilla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2011
225.2 lb
Lost so far:
52.8 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1298 kcal
Fat: 37.26g | Prot: 63.75g | Carb: 158.50g.
Breakfast:
1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg.
Lunch:
Spaghetti/Marinara Pasta Sauce, Turkey Meatballs, Rotini Pasta.
Dinner:
Budweiser Beer, 12" Original Crust Pizza - Cheese.
Snacks/Other:
Low Fat Cottage Cheese, Strawberries.
more...
2891 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
vettezilla's weight history
view complete history