vettezilla's Journal, 12 May 2011

227.2 lb Lost so far: 50.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 41.87g | Prot: 68.49g | Carb: 155.13g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Fried Egg. Lunch: Rotini Pasta, Mixed Salad Greens, Turkey Meatballs, Spaghetti/Marinara Pasta Sauce. Dinner: Baked Beans, Budweiser Beer, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Blackberries. more...

2916 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...