JamaicaBoundNL's Journal, 01 September 2022

Half way through a stay-cation. Lots of sitting in a vehicle and not logging food. I’ll get back on track next week.

161.4 lb Lost so far: 3.0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...

1787 kcal

Activities & Exercise: Resting - 16 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...