Weigh In record (no journal entry) for 07 May 2011
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230.6 lb
Lost so far: 47.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1577 kcal
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Fat: 78.25g | Prot: 74.03g | Carb: 143.04g.
Breakfast: Breakfast Sausage, Blueberry Pancakes. Lunch: Baby Carrots, Mashed Potato, Sirloin Steak Tips. Dinner: French Fries (Medium), Spinach Veggie Wrap. more...
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losing 2.8 lb a week
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