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vettezilla
Journal
05 Apr 11
vettezilla's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
245.4 lb
Lost so far:
32.6 lb
.
Still to go:
65.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1829 kcal
Fat: 84.99g | Prot: 76.64g | Carb: 190.04g.
Breakfast:
Breakfast Sausage, Blueberry Pancakes.
Lunch:
Mushroom Pizza.
Dinner:
Baked Beans, Beef Franks, Hot Dog Buns.
Snacks/Other:
Crunchy Granola Bars - Oats 'n Honey.
more...
3296 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 22.4 lb a week
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