vettezilla's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
245.4 lb Lost so far: 32.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1829 kcal Fat: 84.99g | Prot: 76.64g | Carb: 190.04g.   Breakfast: Breakfast Sausage, Blueberry Pancakes. Lunch: Mushroom Pizza. Dinner: Baked Beans, Beef Franks, Hot Dog Buns. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
3296 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vettezilla's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.