vettezilla's Journal, 31 March 2011

246.4 lb Lost so far: 31.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 45.60g | Prot: 58.37g | Carb: 174.35g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Whole Wheat Bread, Fried Egg. Lunch: Turkey Sandwich, Lettuce Salad with Assorted Vegetables. Dinner: French Bread, Chx Flrtne Fettcini. Snacks/Other: Nectarines, Bananas. more...

3603 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...