Weigh In record (no journal entry) for 26 March 2011
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247.6 lb
Lost so far: 30.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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2929 kcal
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Fat: 101.08g | Prot: 129.25g | Carb: 211.03g.
Breakfast: Whole Wheat Bread, Fried Egg. Lunch: Cottage Cheese (Nonfat). Dinner: Cake Batter Confetti, Pork Spareribs, Crab Rangoons, Chicken Soup, Blue Moon, Shrimp, Fried Rice, Chicken. Snacks/Other: Bud Light. more...
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losing 4.2 lb a week
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