Weigh In record (no journal entry) for 03 June 2011
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139.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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3014 kcal
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Fat: 118.98g | Prot: 141.83g | Carb: 345.82g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds), 1% Fat Milk, Activia Fiber Yogurt - Strawberry & Cereal. Lunch: Blueberries, Ham and Cheese Sandwich. Dinner: Lite Caesar Dressing, Lettuce Salad with Assorted Vegetables, White Clam Sauce, Spaghetti. Snacks/Other: Twizzlers. more...
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1813 kcal
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Activities & Exercise:
Exercise machine (fast) - 25 minutes, Boating or Canoeing - 13 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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