Weigh In record (no journal entry) for 01 September 2022
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104.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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2659 kcal
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Fat: 157.59g | Prot: 65.18g | Carb: 240.58g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Café, Pascual Leche Entera. Lunch: Café con Leche, Dolce Gusto Cappuccino. Dinner: Mardel Dulce de Leche Light, Hacendado Almendra Tostada sin Sal, Nutella Nutella, Hacendado Helado de Vainilla Praliné con Nueces Pecán, Président Nata Montada, Crepe, Starbucks Cheesecake Frambuesa, Pastel de Queso. more...
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losing 9.3 lb a week
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