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goblue79
Journal
26 Sep 14
goblue79's Journal, 26 September 2014
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Weigh In record (no journal entry) for 26 September 2014
274.8 lb
Lost so far:
38.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
815 kcal
Fat: 37.00g | Prot: 50.00g | Carb: 93.50g.
Breakfast:
Edy's Outshine Fruit Bars - Black Cherry.
Lunch:
Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tyson Foods Grilled & Ready Chicken Breast Strips.
Dinner:
Jif Creamy Peanut Butter, Nestle Chocolate Chip Cookie Dough.
Snacks/Other:
Keebler Town House Pita Crackers, Wonderful Shelled Pistachios.
more...
3036 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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