Weigh In record (no journal entry) for 01 September 2022
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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985 kcal
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Fat: 76.84g | Prot: 40.32g | Carb: 35.10g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Gala Apples, Tea with Milk, Lettuce, Pickled Pork, Boiled Egg. Dinner: Cauliflower , Broccoli , Tea with Milk, Scrambled Egg . Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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losing 1.5 lb a week
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Black Bess's weight history
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