Weigh In record (no journal entry) for 31 August 2022
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192.6 lb
Lost so far: 12.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2022:
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1014 kcal
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Fat: 66.10g | Prot: 58.50g | Carb: 47.96g.
Breakfast: Slim-Fast Keto Fat Bomb Chocolate Mint Cup, Cheddar Cheese , Egg. Lunch: Slim-Fast Keto Fat Bomb Snack Crisps . Dinner: Cheese Pizza, Beef Meatballs. more...
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losing 2.0 lb a week
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darundel's weight history
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