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mova
Journal
26 Sep 14
mova's Journal, 26 September 2014
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Weigh In record (no journal entry) for 26 September 2014
132.3 lb
Lost so far:
0 lb
.
Still to go:
132.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2014:
961 kcal
Fat: 26.49g | Prot: 33.81g | Carb: 155.58g.
Breakfast:
Jenny Craig French Toast, Chocolate con Leche.
Lunch:
Tomates, Zanahoria.
Snacks/Other:
Queso Crema, Ciruelas Deshidratadas, Manzanas.
more...
1726 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 7 hours, Sleeping - 9 hours, Resting - 6 hours and 30 minutes.
more...
steady weight
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