Weigh In record (no journal entry) for 31 August 2022
|
151.7 lb
Lost so far: 16.3 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
436 kcal
|
Fat: 20.98g | Prot: 28.37g | Carb: 32.92g.
Breakfast: Auchan Lait Demi-Écrémé, Oeuf, Gerlinéa Biscuits Vanille Citron. Snacks/Other: Leader Price Barres Son D’Avoine et Amandes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|