Weigh In record (no journal entry) for 31 August 2022
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224.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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565 kcal
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Fat: 21.63g | Prot: 12.64g | Carb: 86.24g.
Breakfast: Purple Power Detox Smoothie. Lunch: Shred Banana Boat Shake. Snacks/Other: Baby Carrots, Aldi Roasted Garlic Hummus. more...
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losing 5.6 lb a week
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klndish's weight history
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