Huguy's Journal, 31 August 2022

Weigh In record (no journal entry) for 31 August 2022
158.3 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2022:
1606 kcal Fat: 75.48g | Prot: 61.18g | Carb: 174.25g.   Breakfast: Curcuma, Spiruline, Aptonia Cereal Bars Banana & Chocolate , Carrefour Bio Mélange de Graines sans Sel Ajouté, Baguette, Paquito Confiture Allégée Abricot, Café Décaféiné. Lunch: Mayonnaise, Avocat, Etorki Fromage de Brebis, Oranges, Baguette, Envia Yaourt au Lait de Brebis, Riz Blanc, Paupiette de Veau. more...
3531 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Running - 7/mph - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
steady weight



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