Weigh In record (no journal entry) for 31 August 2022
|
117.1 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2022:
|
286 kcal
|
Fat: 11.36g | Prot: 29.74g | Carb: 16.11g.
Breakfast: Clara de Huevo, Weekit Fit Granola Keto, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Arándanos, Frutillas. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Weekit Fit Granola Keto, Arándanos, Krémodi Yogurt Griego Descremado. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|