tomandterri's Journal, 03 June 2011

skinny chicks don't eat salads!!!
175.0 lb Lost so far: 15.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1792 kcal Fat: 61.31g | Prot: 102.34g | Carb: 208.40g.   Breakfast: Craisins, Dried Blueberries, Walnuts, 0% Greek Yoghurt. Lunch: Yellow Sweet Peppers, Mixed Salad Greens, Roast Turkey Breast Chunks, Extra Light, Wholegrain Bagel. Dinner: Cheese and Broccoli Pasta. Snacks/Other: Cheddar Cheese, Cheerios. more...
losing 1.1 lb a week

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