Weigh In record (no journal entry) for 26 September 2014
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195.8 lb
Lost so far: 6.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2014:
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2292 kcal
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Fat: 53.00g | Prot: 111.00g | Carb: 341.00g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Trader Joe's Creamy Corn & Roasted Pepper Soup, Calypso Cafe Pulled BBQ White Chicken, Lloyd's Barbeque Company Pulled Chicken, Trader Joe's Thai Jasmine Rice. Dinner: Tropicana Grape Juice Beverage, Keebler Vanilla Wafers. more...
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gaining 7.0 lb a week
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