psmith131's Journal, 03 June 2011

227.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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247 kcal

Fat: 12.57g | Prot: 14.47g | Carb: 20.58g.   Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Scrambled Egg (Whole, Cooked). more...

3427 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...