Weigh In record (no journal entry) for 31 August 2022
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105.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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133 kcal
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Fat: 6.33g | Prot: 7.73g | Carb: 10.85g.
Breakfast: Pascual Leche Entera, Café. Lunch: Café con Leche. more...
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gaining 6.2 lb a week
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shnufi's weight history
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