Weigh In record (no journal entry) for 15 May 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1009 kcal
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Fat: 47.11g | Prot: 45.97g | Carb: 106.75g.
Breakfast: Café com Leite Integral, Zero-Cal Adoçante Sucralose em Pó, Morangos, Bioporã Cacau Nutty, Mangas, Mãe Terra Farelo de Aveia, Abacaxi, Ovo, Kiwi. Lunch: Mangas, Abacaxi, Kiwi, Alface de Folha Verde, Abóbora Cozida, Hortifruti Repolho Branco Cru, Coxa de Frango no Forno, Grelhada ou Assada, Pepino (com Casca), Cenouras. Dinner: Yoki Milho para Pipoca, Pura Vida Manteiga Ghee, Sentir Bem Biscoito Integral com Goiabada. Snacks/Other: Acqua Panna Água Mineral sem Gás, Abacaxi, Brasil Frutt Castanha do Pará Natural, Kiwi, Água. more...
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