Weigh In record (no journal entry) for 08 August 2009
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2009:
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1273 kcal
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Fat: 21.13g | Prot: 78.62g | Carb: 199.00g.
Breakfast: Corn Tortillas, Egg Omelet or Scrambled Egg. Lunch: Value Wheat Bread, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice, Chicken Breasts. Dinner: Long Grain Rice, Chicken Breast, Green Beans with Garlic. Snacks/Other: Graham Crackers, Graham Crackers. more...
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