Weigh In record (no journal entry) for 26 September 2014
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322.1 lb
Lost so far: 74.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2014:
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1893 kcal
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Fat: 96.01g | Prot: 54.76g | Carb: 212.90g.
Breakfast: Mischbrot, Aldi Geflügel Mortadella. Lunch: Ritter Sport Eiscafe, Kinder Riegel (21g), Birnen. Dinner: Zwetschgen, Wiesenhof Geflügel Wiener, Kokosmilch, Zwiebeln, Pellkartoffeln, Hokkaido Kürbis. more...
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losing 18.5 lb a week
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